If you want to live the happiest, healthiest life possible, get your mind right first.
Write down your goals. Analyze your dreams and why you want to achieve them. Focus on your vision and see it so clearly in your mind’s eye that you can imagine every single tiniest detail of what you want your dream to look like. Imagine what it would feel like to touch your vision, breathe the air inside it, and what it will feel like to wake up and roll out of bed and set your feet down every day on the floor of your vision.
Then work your ass off until vision becomes reality. That’s what separates the champions.
Happy New Year, love, Lauren
